conejo.png
FIT4BABY WEB.jpg

Stroller Barre®

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.more

STROLLER STRIDES WEB.jpg

Stroller Strides®

Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow.more

BODY BACK WEB.jpg

Body Back®

Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.more

Summer is on its way out....How did that happen so fast?!!! Let's enjoy the rest of these sunny days together. It ain't over yet momma!!

Back to School Back to You!! Click on the BodyBack tab above to learn more about our next session. Kids are in school and its your turn to get to focus on you!

Download this months Calendar Now!

BODY BACK TRANSFORMATION SESSION

You keep your family on track mama! Who keeps you on track?

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

JULY Sessions are SOLD OUT.

Next Sessions:

August 21st

MORNINGS: MONDAYS & WEDNESDAYS @ 5:45AM-6:45AM

September 18TH: SOLD OUT

EVENING: MONDAYS & THURSDAYS @ 7PM-8PM

September 19TH:

MORNINGS: TUESDAY & THURSDAYS @ 5:45AM-6:45AM

ENROLL NOW AND EMAIL US CONEJO@FIT4MOM.COM

  • A13A4744.jpg
  • ridge-group-stretch.jpg
  • fb_cover_ss_class_push_up.jpg
  • A13A5309.jpg
  • 8076strollerstrides.jpg
  • A13A5272.jpg
  • class291.jpg
  • A13A4869.jpg

Welcome to FIT4MOM

FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH FOR MOTHERHOOD!"

Helping YOU to make strides in fitness, motherhood, and life! ®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

We have been offering fitness classes to moms in the conejo valley for over seven years and continue to strive to help moms in all stages of motherhood reach their fitness and health goals.

We offer Stroller Strides, Stroller BARRE, BodyBack, and 5K/10K training.

Bring the daddy's on Saturday, they are always FREE!

"SPECIAL THANKS TO KATIE LYNN PHOTOGRAPHY AND KATIE CRECION, MAKEUP ARTIST"