Body Back®

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and workout DVDs, moms have a surefire combination for success.

What Does Body Back® Include?

  • 2 Workouts per week in a small group format
  • Mama Wants Her Body Back Meal Plan and Food Diary
  • Before and After fitness assessments and measurements
  • Online coaching and support
  • Mama Wants Her Body Back workout DVD

The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

Thursday – June 22, 2017

Body Back®
7pm–8pm

Friday – June 23, 2017

Body Back®
7pm–8pm

Monday – June 26, 2017

Body Back®
7pm–8pm

Tuesday – June 27, 2017

Body Back®
5:45am–6:45am

Wednesday – June 28, 2017

Body Back®
7pm–8pm

Thursday – June 29, 2017

Body Back®
5:45am–6:45am
Body Back®
7pm–8pm

Friday – June 30, 2017

Body Back®
7pm–8pm

What is FIT4MOM?

BodyBack-300x100.png
F4M_FreeClass.jpg
joinus-village.jpg

We believe in you!

This is who we are...

What's Your Why?